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6 Week Challenge
IGNITE
Introducing our first EVER 6 week challenge! Reboot your routine and make time for YOU with this intense 6 week 30 min challenge
If you are serious about making a change and starting an intense 6 week transformation, this challenge is for you.
Sign up to our mailing list to be eligible for the chance to win our weekly prizes and transformation prizes!
Date:
Aug 28, 2023 - Oct 8, 2023
Trainer:
Courtney
'IGNITE' 6 WEEK CHALLENGE
Everything you need to know!
This 6 week challenge is perfect for those who want to get back into a routine after the summer madness, who want that extra push and those who want to build positive, healthy habits around their schedule.
You do not need to let your busy routine stop you from achieving your goals nor do you need a fitness routine that consumes your life. We're here to enhance our lives and create a balanced approach to health & fitness!
This challenge will combine workouts of strength, HIIT and full body with an emphasis on quality over quantity. These workouts may be 30mins but they are going to be INTENSE! As well as providing you some easy on the go meals AND some insane weekly prizes!
Let's feel the BURN warriors with IGNITE!
How to win our prizes!
First steps first, make sure you're signed up to be eligible for winning incredible prizes ( sign up link below)
Take your transformation pictures front, side, back on day one of the challenge and again at the end! Make sure you're holding a piece of paper with 'CB App IGNITE ', the date, your name and instagram handle! See our example below!
* you must be signed up to be eligible. Prizes are only applicable with live challenge dates.
What is the 6 Week Challenge?
Our IGNITE challenge has been created for ALL WARRIORS. Those with busy schedules who want to reach their goals, those who want to build positive, healthy habits and every one who wants to challenge themselves and get back in to routine.
6 Weeks
5 x 30 min workouts per week
2 rest days per week
Incredible weekly prizes
End of challenge transformation prizes
A mixture of dumbell's and a resistance band is ideal to get the most out of your sessions! But do not worry if you haven't got this, you can fill up some water bottles to get started too!
