5 Tips to Aid Recovery & Reduce Muscle Soreness
Our very first beginner/ intermediate challenge with Sarah is underway and we know that muscle soreness can be a real b*tch to overcome...
WANT TO BECOME A CB WARRIOR?
Train alongside Team Courtney Black, and join over 300,000 warriors who’ve already transformed their lives at home & at the gym using the Courtney Black Fitness App.
PERSONALISED PLANS
COURTNEY BLACK FITNESS APP
HEALTH & FITNESS FOR EVERYONE!
Our comprehensive fitness app is designed to support every aspect of your fitness, whether you’re just getting started or you’ve been in the game for a while
COURTNEY BLACK FITNESS APP
The app is designed to help all shapes and sizes and all goals. You choose how many days per week you would like to train and what diet you would like to follow. You will be provided with a daily workout and diet to follow from a library of healthy and delicious recipes.
FITNESS FOR ALL
Our comprehensive app is designed to support every aspect of your fitness, whether you’re just getting started or you’ve been in the game for a while.
DELICIOUS MEALS
Our recipe library features of 400+ meals, to suit all dietary preference. Say NO to restrictive diets and lacklustre lunches with the Courtney Black app.
Explore personalised fitness plans tailored to your goals, alongside DAILY uploads of real-time workouts.
GOALS & TRACKING
We use state of the art health tracking to help you build positive habits, and work towards achieving your fitness goals.
FEEL STRONGER FEEL HEALTHIER FEEL HAPPIER
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Everything
CB APP FEATURES
24/7 UNLIMITED ACCESS
HUNDREDS OF WORKOUTS INSTRUCTED BY TEAM COURTNEY
HUNDREDS OF RECIPES TO SUIT ALL DIETARY REQUIREMENTS
COMPLETELY PERSONALISED CALORIE & MACRO GOALS
TRACK YOUR PROGRESS
14 DAY FULL FREE TRIAL
CANCEL YOUR SUBSCRIPTION ANYTIME
All things Fitness
Personalised Plans
Delicious Meals
Track Macros
Track your progress
Warrior Forum
SWEAT IT OUT WITH THE CB APP!
CB TESTIMONIALS
I have been doing your workouts since the first lockdown and I will never go to a gym again
CB WARRIOR
You have helped me to make fitness a lifestyle not just a ‘quick fix, you have helped me feel comfortable in my own skin, and to have confidence in myself. I will forever be grateful to you CB, the app and the CB community. Thank you xxx
CB WARRIOR
You and the app have changed my life, my confidence, and everything else. Definitely make your app part of my life now
CB WARRIOR
