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14 Day Challenge


4 years ago we came together for the very first time during lockdown. Since then we’ve showed up every single day! We’ve sweat, we’ve burned, we’ve got the most insane results… and we’ve transformed our bodies and lives together 🫶🏻

The original workouts are back, and they are better than ever ! 14 days to push yourself and push each other!


Join the CB app today and enjoy 14 days FREE!

Date: Apr 15, 2024 - Apr 28, 2024
Trainer: Courtney


Everything you need to know!

  • 2 Weeks of 5 x 45-50min workouts
  • Minimal equipment required
  • Suitable for home workouts
  • An unmatched supportive community & team

Are the workouts live?

The workouts are uploaded every day at midnight as per our weekly schedules (found in app and on socials) for you to do at your convenience. The workouts will remain on the app after the challenge has ended so that you can take part anytime. These will be found in the 'challenge' section of the app.

Who can join the challenge?

We’ve helped hundreds and thousands of people transform their bodies, and their attitude to fitness. So let’s help hundreds of thousands more, this challenge is for everyone who wants to build a happier, healthier and stronger life.

Courtney will be with you every step of the way. Get ready because OG CB is back!!! If you know, you know 👀 these workouts have been tried, tested and viewed by MILLIONS of people for a reason….They WORK!

Who is the challenge trainer?

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Team CB