The Pro Strength Band & The HIIT Band!
In your pro duo pack you will recieve one of each band.
The HIIT band is the black band, which is perfect for all of your HIIT workouts.
The strength band is of a higher resistance and is perfect for all of your strength workouts. This band is also great if you are working out at home and feel your weights are no longer heavy enough for you. Just pop the band on your legs and continue to use the weights and this will increase the intensity!
HIIT band - 38cm
Strength band - 33cm